Cold Weather Boost

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Full of vitamin C and warming herbs like turmeric, cinnamon and ginger - this smoothie will help you say “bye bye sniffles”. Cause we know you ladies have NO time for that. We love that this smoothie has a kick. If you need to tone it down, halve the turmeric and ginger, or double up on the mango, or add raw manuka honey to make it more sweet.

Serves: 1

Time: 5 minutes

 

Ingredients

½ cup frozen mango

1 banana

1 cup non-dairy milk

1 T chia seeds

½ T turmeric

½ T cinnamon

½ T ginger

3-4 ice cubes

Optional: 1 T manuka honey and/or lemon juice

 

Directions

Add all ingredients to a high speed blender.

Blend for about 2 minutes.

Pour, sip and enjoy!

 

B+YND LLC